What to Expect on a Gorilla Trek?

What to Expect on a Gorilla Trek in Uganda, Rwanda or Congo

Gorilla trekking is a once-in-a-lifetime adventure that allows you to encounter one of the world’s most majestic creatures—the endangered mountain gorilla—in its natural habitat. Trekking through the misty forests of Volcanoes National Park in Rwanda, Bwindi Impenetrable National Park in Uganda, or Virunga in the DRC is both a physical and emotional journey. Understanding what to expect on a gorilla trek will help you prepare adequately and ensure a memorable experience.

Early Morning Briefing at Park Headquarters

Your day begins early, often by 7:00 AM. At the park headquarters, travelers are welcomed and registered. Park rangers provide a detailed briefing about gorilla trekking rules, safety precautions, trekking routes, and the families available for tracking that day. You’re also assigned to a small group of no more than 8 people per gorilla family to minimize disturbance to the animals.

Assignment of Gorilla Families Based on Fitness

The park authorities often assign gorilla families based on your physical ability, age, and interest. Some gorilla families are located in lower elevations and easier terrain, while others may require long, uphill hikes through dense forest. Make sure to communicate your fitness level honestly to get the most suitable group.

The Trek Begins: Into the Rainforest

Once the groups are set, you’re driven to the trailhead. The real adventure begins here as you start hiking through bamboo forests, steep hills, muddy trails, and thick vegetation. Depending on the location of the gorilla group that day, the trek can last anywhere from 30 minutes to 6 hours. Your guides use GPS and radio calls from advance trackers to locate the gorillas.

Encountering the Gorillas

Upon locating the gorilla family, you’ll be allowed to spend exactly one hour observing them. This is the highlight of the trek. You’ll witness behaviors like grooming, feeding, resting, and even playing. It’s a surreal and emotional experience—being so close (usually within 7 meters) to wild mountain gorillas in their natural world.

You must remain quiet, avoid sudden movements, and follow the ranger’s instructions. No flash photography is allowed. Remember, these are wild animals, and your respectful presence ensures their safety and yours.

The Return Hike

After the magical hour, you begin your hike back. Depending on how far you’ve trekked, the return might take an hour or more. Once back at the starting point, you may be awarded a certificate for completing the trek. Most visitors return to their lodges for rest or a warm meal.

What to Bring and Wear

  • Hiking boots with good grip

  • Rain jacket or poncho (the weather is unpredictable)

  • Long-sleeved shirts and trousers to protect against stinging nettles and insects

  • Gloves (gardening gloves work well)

  • Insect repellent and sunscreen

  • Water and snacks

  • Walking stick (often provided at the park or your lodge)

  • Camera (no flash)

Physical and Emotional Demands

Gorilla trekking can be physically demanding due to the steep and slippery terrain. It’s also emotionally touching to connect with these gentle giants in their lush forest home. Many trekkers describe the moment as spiritual or life-changing.

Tips for a Successful Trek

  • Hire a porter – they help carry your backpack and assist on steep parts.

  • Book your permit in advance (Rwanda costs $1,500 per person).

  • Get enough sleep and stay hydrated.

  • Be honest about your health and fitness during briefing.

  • Travel with a reputable tour operator for smoother logistics.